Work with the trainer that knows you, from wherever you wish to be today.
YES! We offer virtual training sessions for Privates, Duos and Small Groups.
This is a great way to hone in on the principles of the work in a personalized way, from wherever you may be located. While in-person is always preferred, many find virtual sessions challenging and informative in new ways. The goal is to help you grow in the work from wherever you are!
We'll assist you in setting up the technical aspects of this type of session. Everyones abilities and circumstances are different, so please reach out for a brief preparatory conversation before the start of your session.
WHAT YOU WILL NEED:
We will work both seated, on the floor, and standing. You will need something to sit on. A stool, chair or bench with a flat surface and no arms works best. A workout mat, towel or rug. Some open floor space. Ideally at least 4 feet by 8 feet.
A computer, tablet or phone and internet access.
The Zoom App. It is suggested to download the app in advance.
Credit/Debit card over the phone
PayPay to kineticbodymissoula
Rates for Virtual Sessions are the same as In-Person Sessions.
*Should financial circumstances be a hinderance to attending sessions, do contact us for options.
Per legal guidelines from Gyrotonic Headquarters, sessions and classes are not to be recorded by either the trainer or the client. Enjoy the live experience!